Through light humor, personal stories, and direct methodologies, Kristie helps people resolve mental conflict and build self-communication to live a mindful life freely. What does that mean? She speaks up about what others keep secret. She calls out the anxiety that paralyzes you, the depression that kills your time, or the people or situations that help you commit "purpose suicide". Kristie uses her stories and experiences with Christ, prayer, writing, talking, forgiving, and mind-renewing strategies to inspire, motivate, and educate your mind so you can be free.